Yoga Wellness Retreat

A gentle wellness journey through yoga, breath, Ayurveda, and nature.

Retreat Overview

Our Yoga Wellness Retreat is a deeply nurturing experience that weaves together yoga, mindful movement, Ayurvedic massage, detox support, and soul-nourishing rest. You’ll enjoy daily yoga, breathwork, personalized therapies, and time to slow down in nature — all while staying in a peaceful space designed to support healing and rejuvenation.

This retreat is ideal for guests seeking balance, stress relief, and a more grounded connection to themselves and their health.

Duration

10-nights / 11-days Retreat

Wellness Add-ons

Herbal massage, mud bath & detox support

Check-in/Check-out

After 2 PM/11 AM on the Final day

Accommodation

Twin-sharing, private bath

What's Included

  • All nights accommodation (twin-sharing, private bathroom)
  • Daily yoga classes (gentle flow, restorative, or yin)
  • Breathwork, guided meditation & Yoga Nidra
  • Ayurvedic massage (1–2 sessions based on length of stay)
  • Steam bath or mud therapy (optional)
  • All meals: sattvic vegetarian food + herbal tea
  • Detox support (herbs, warm water, wellness guidance)
  • Journaling, nature walks, and silence options
  • Yoga mats, props, wellness spaces
  • Pickup/drop-off from Lakeside, Airport, or Bus Park (on request)

A Typical Day in Your Wellness Retreat

Day Activity
Day 1Arrival
Day 2Regular Retreat
Day 3Regular Retreat
Day 4Ayurvedic Full Body Massage
Day 5Salad Day
Day 6Juicing Day
Day 7Cleansing
Day 8Regular Retreat
Day 9Regular Retreat
Day 10Ayurvedic Talk – Gunas & Doshas
Day 11Departure

Yogabon Retreat Daily Schedule

Arrival Day Schedule

Pickup & Welcome

  • 2:00 PMPickup from Lakeside Hotel, Bus Park & Airport
  • 4:00 PMWelcome, Refreshment, Briefing & Snacking
  • 4:30 PMBhakti Yoga / Yogic Chanting
  • 5:30 – 7:00 PMEvening Yoga Session
  • 7:00 PMDinner

Daily Routine

Morning

  • 6:00 AMWake Up Call
  • 6:15 AMMeditation (rotates daily: japa, inner sound, mantra, breath & silent)
  • 7:00 AMHerbal Tea Time
  • 7:30 AMGrounding Practices & Jala Neti (Yogic Nasal Cleansing)
  • 8:00–9:30 AMMorning Yoga (Pranayama, Dynamic Hatha, Static Asanas)
  • 9:45 AMYogic Breakfast
  • 10:00–11:00AMWellness Activities (Aroma Steam, Mud Bath, Foot Bath, Steam Inhalation)

Afternoon

  • 12:30 – 1:00 PMSound Bath / Healing
  • 1:00 – 2:00 PMLunch Break
  • 2:00 – 4:00 PMLeisure Time
  • 4:00 PMSnack (Fruits & Herbal Tea)
  • 4:30 – 5:00 PMBhakti Yoga / Yogic Chanting

Evening

  • 5:30 – 7:00 PMEvening Yoga & Guided Relaxation
  • 7:00 – 8:00 PMDinner
  • 8:15 – 8:30 PMCandle Gazing Meditation
  • 8:30 PMGOOD NIGHT!

This Retreat Is Ideal For

  • Improving and enriching your life
  • Gaining mental and physical strength
  • Beginners and all yoga levels
  • Building emotional stability
  • Enhanceing flexibility in both body and life

What to Bring

  • Comfortable Yoga clothes, layers
  • Journal & pen for self-reflection
  • Personal items & toiletries
  • Light shawl or jacket for evenings
  • Refillable water bottle
  • Sunscreen or hat for nature walks

Cost

$750 USD per person

When

Start any day of the week after 2 PM

To reserve

Email:

Pickup available
(On request)

From Lakeside, Airport, or Bus Park

Wellness Begins With a Single Breath

Step away from the stress. Step into presence.
Your body, mind, and spirit are ready — are you?

Enroll now

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