Arrival Day
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
This retreat is ideal for those with limited time who wish to immerse themselves in yoga and meditation activities while surrounded by peace and nature. Whether you’re new to yoga or an experienced practitioner, this retreat offers something special…
This program includes:
â—Ź 1-nights accommodation on a twin-sharing basis with an attached bathroom.
â—Ź A private accommodation can be provided with an extra charge if requested.
â—Ź Check-in after 2 PM and check-out by 11 AM after breakfast on the day of departure.
â—Ź Upon arrival and departure, you will attend the program as per our Retreat Daily Schedule.
â—Ź Meals: snack, dinner, and breakfast.
â—Ź Magnetized pure mineral water.
â—Ź Yogaban Herbal Tea.
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This retreat is ideal for those with limited time who wish to immerse themselves in yoga and meditation activities while surrounded by peace and nature. Whether you’re new to yoga or an experienced practitioner, this retreat offers something special. Beginners will experience the benefits of yoga and learn the fundamentals of this ancient practice, while experienced yogis can deepen their knowledge through advanced practices like Bhakti Yoga (kirtan), Nada Yoga (healing sound), and Yoga Nidra (guided relaxation).
This program includes:
â—Ź 2-nights accommodation on a twin-sharing basis with an attached bathroom.
â—Ź A private accommodation can be provided with an extra charge if requested.
â—Ź Check-in after 2 PM and check-out by 11 AM after breakfast on the day of departure.
â—Ź Upon arrival and departure, you will attend the program as per our Retreat Daily Schedule.
â—Ź Meals: snack, dinner, and breakfast.
â—Ź Magnetized pure mineral water.
â—Ź Yogaban Herbal Tea.
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This retreat is ideal for those with limited time but who still wish to experience the benefits of yoga and meditation. Over two days, filled with yoga sessions, meditation, and wellness activities, you will experience rejuvenation, improved clarity, and renewed energy. Our goal is to help you leave feeling more supple, refreshed, and inspired to integrate yoga into your daily life.
In addition to traditional yoga practices, we explore other enriching forms of yoga such as Nada Yoga (healing sound), Bhakti Yoga (chanting mantras), and Yoga Nidra (guided relaxation or yogic sleep), which add depth and inner understanding to your practice.
This program includes:
â—Ź 3 nights accommodation on a twin-sharing basis with an attached bathroom.
â—Ź A private accommodation can be provided with an extra charge if requested.
â—Ź Check-in after 2 PM and check-out by 11 AM after breakfast on the day of departure.
â—Ź Dinner on the day of arrival and breakfast on the day of departure.
â—Ź All meals: breakfast, lunch, snack, and dinner.
â—Ź Yoga & meditation activities as per our Retreat Daily Schedule.
â—Ź Wellness activities: steam bath, mud bath, other treatments.
â—Ź Daily group sound immersion (Sound Bath & Bhakti Yoga).
â—Ź Magnetized pure mineral water.
â—Ź Yogaban Herbal Tea.
â—Ź Pick-up and drop-off service is available from Lakeside, Pokhara Airport, and Bus Park.
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This short yet enriching yoga retreat is perfect for anyone who wants to experience the benefits of a regular yoga and meditation practice. Our peaceful and tranquil retreat centre offers the ideal setting to rejuvenate your energy through a balanced routine of yoga sessions, meditation, sound healing, steam and mud baths, healthy food, comfortable accommodations, and a welcoming family atmosphere.
For beginners, this retreat offers an excellent introduction to traditional yoga practices that can be incorporated into daily life. More experienced practitioners will benefit from new and innovative sequences, deepening their practice, and cultivating a consistent daily yoga and meditation routine.
This program includes:
â—Ź 4 nights accommodation on a twin-sharing basis with an attached bathroom.
â—Ź A private accommodation can be provided with an extra charge if requested.
â—Ź Check-in after 2 PM and check-out by 11 AM after breakfast on the day of departure.
â—Ź Dinner on the day of arrival and breakfast on the day of departure.
â—Ź All meals: breakfast, lunch, snack, and dinner
â—Ź Yoga & meditation activities per our Retreat Daily Schedule
â—Ź Wellness treatments: steam bath, mud bath & more
â—Ź Daily group sound immersion (Sound Bath & Bhakti Yoga)
â—Ź Magnetized pure mineral water
â—Ź Yogaban Herbal Tea
â—Ź Pick-up/drop service from Lakeside, Pokhara Airport & Bus Park (on request)
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This short & enriching yoga retreat is perfect for one who wants to experience the benefits of a regular yoga and meditation practice. Our peaceful and tranquil retreat centre offers the perfect setting to rejuvenate your energy through a balanced routine of yoga sessions, meditation, sound healing, steam and mud baths, healthy food, comfortable accommodations, and a welcoming family atmosphere.
For beginners, this retreat offers an excellent introduction to traditional yoga practices that can be incorporated into daily life. More experienced practitioners will benefit from new and innovative sequences, deepening their practice, and cultivating a consistent daily yoga and meditation routine.
This program includes:
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This 7-day yoga retreat is perfect to experience the benefits of a regular yoga and meditation practice. Our peaceful and tranquil retreat centre offers the perfect setting to rejuvenate your energy through a balanced routine of yoga sessions, meditation, sound healing, steam and mud baths, healthy food, comfortable accommodations, and a welcoming family atmosphere.
For beginners, this retreat offers an excellent introduction to traditional yoga practices that can be incorporated into daily life. More experienced practitioners will benefit from new and innovative sequences, deepening their practice, and cultivating a consistent daily yoga and meditation routine.
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This eight-day retreat is designed for those who wish to deepen their understanding of yoga and meditation. During this retreat, you will explore various methods of meditation and experience different styles of yoga, all woven into a traditional Hatha yoga practice. The extended duration of this retreat allows for a more defined daily yoga routine, making it easier to integrate yoga into your life once you return home.
This retreat is ideal if you want to enrich your life, learn new techniques, and improve your overall health and wellbeing—physically, mentally, and emotionally. Many guests have experienced profound transformations, from breaking bad habits to adopting a more positive outlook and healthier lifestyle, all while becoming more supple and balanced.
This program includes:
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This unique 8-day retreat is designed to offer deep rejuvenation and healing through a balanced combination of yoga, meditation, massage therapies, sound healing, and Ayurvedic wisdom. Each day introduces a specific activity that nurtures both the body and the mind, helping you release tension, restore energy, and reconnect with your inner self.
This program includes:
Day | Activity |
---|---|
Day 1 | Arrival |
Day 2 | 1st Ayurvedic full body massage |
Day 3 | Ayurvedic talk on Gunas & Doshas |
Day 4 | Lomi Lomi massage |
Day 5 | Sound Healing |
Day 6 | Shirodhara |
Day 7 | 2nd Ayurvedic massage |
Day 8 | Departure |
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This eight-day yoga retreat provides a unique opportunity for one-on-one private learning with a dedicated yoga teacher. It’s designed for those with special requirements or those looking to focus on specific elements for their personal yoga practice.
Beginners will greatly benefit from this program as the teacher tailors the sessions to help establish a regular personal practice. The teacher will focus on the student’s individual goals, capabilities, and interests, helping to build a strong foundation for long-term growth.
For advanced practitioners, this retreat offers the chance to delve deeper into more complex asanas, with personalized guidance from experienced yoga teachers. It is also ideal for those seeking a more challenging and advanced daily yoga session.
The retreat follows our regular daily schedule, with two mixed-level yoga classes in the morning and afternoon. In addition, each day includes a 60-minute private yoga session focused on the student’s individual abilities and areas of interest. This structure ensures a well-defined yoga routine, helping participants easily integrate their practice into daily life after the retreat.
Day | Activity |
---|---|
Day 1 | Arrival |
Day 2 | 1st Ayurvedic full body massage |
Day 3 | Ayurvedic talk on Gunas & Doshas |
Day 4 | Lomi Lomi massage |
Day 5 | Sound Healing |
Day 6 | Shirodhara |
Day 7 | 2nd Ayurvedic massage |
Day 8 | Departure |
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This rejuvenating 11-day yoga retreat blends daily yoga and meditation with a powerful Ayurvedic detox experience. The program is carefully structured to restore balance, support physical and mental well-being, and leave you feeling lighter, clearer, and more energized.
You’ll begin with six days of our regular retreat schedule to establish a strong foundation in yoga, meditation, sound healing, and deep relaxation. These practices prepare you for the transformative 4-Stage Colon Cleanse — a carefully guided detox phase that includes a detox diet, a juice fast, and the ancient yogic saltwater cleansing practice, Shanka Prakshalana.
This retreat is ideal if you’re looking to reset your system, break old habits, improve digestion, and gain new energy. Whether you’re seeking emotional clarity or physical detoxification, this retreat provides the environment and support for real transformation. Many guests describe the experience as a true inner “makeover.”
Day | Activity |
---|---|
Day 1 | Arrival |
Day 2 | Regular retreat |
Day 3 | Regular retreat |
Day 4 | Ayurvedic full body massage |
Day 5 | Salad |
Day 6 | Juicing |
Day 7 | Cleansing |
Day 8 | Regular retreat |
Day 9 | Regular retreat |
Day 10 | Ayurvedic talk on Gunas & Doshas |
Day 11 | Departure |
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
This 16-day retreat is a holistic journey into wellness, combining deep yoga and meditation practices with a 4-Stage Colon Cleanse, sound healing, Ayurvedic treatments, and meaningful outdoor experiences. It’s designed to restore balance, improve health, and help you reconnect with your true self.
The first six days follow our regular yoga and meditation routine, including Nada Yoga (sound healing), Bhakti Yoga (mantra chanting), and Yoga Nidra (deep relaxation), gently preparing you for the cleanse.
Midway through, you’ll follow a detox plan with a salad diet, juice fast, and the ancient Shanka Prakshalana saltwater flush — all guided by experienced practitioners.
After the cleanse, continue your healing with massages, a cooking class, and activities like sunrise yoga or paragliding. This retreat is not just physical — it’s a deep reset that inspires lasting transformation.
This program includes:
Day | Activity |
---|---|
Day 1 | Arrival |
Day 2–4 | Regular retreat |
Day 5 | Ayurvedic full body massage |
Day 6 | Detox salad |
Day 7 | Juicing |
Day 8 | Saltwater cleansing (Shanka Prakshalana) |
Day 9 | Sound Healing |
Day 10 | Regular retreat |
Day 11 | Cooking class & regular retreat |
Day 12 | Regular retreat |
Day 13 | Paragliding or sunrise yoga |
Day 14 | Lomi Lomi massage |
Day 15 | Ayurvedic talk on Gunas & Doshas |
Day 16 | Departure |
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |
Yoga For Life is a 3-week transformational retreat offering you the time and tools to build a lifelong yoga practice. Beyond physical postures, this immersive experience helps you gain clarity, emotional balance, and mental strength — the true gifts of yoga.
In this program, you’ll learn breathing exercises, flow sequences, and classic Hatha yoga practices — along with insights into Ashtanga, Vinyasa, and Kundalini styles. More than “doing,” this retreat helps you explore the art of “being.”
Program Breakdown:
This program includes:
Day | Activity |
---|---|
Day 1 | Arrival |
Day 2 | Regular retreat |
Day 3 | Regular retreat |
Day 4 | Regular retreat |
Day 5 | Ayurvedic full body massage |
Day 6 | Salad |
Day 7 | Juicing |
Day 8 | Cleansing |
Day 9 | Sound Healing |
Day 10 | Regular retreat |
Day 11 | Regular retreat |
Day 12 | Regular retreat |
Day 13 | Deep Tissue Massage |
Day 14 | Cooking class |
Day 15 | Private session |
Day 16 | Private session |
Day 17 | Private session |
Day 18 | Paragliding or any outdoor activity like sunrise yoga |
Day 19 | Lomi Lomi |
Day 20 | Ayurvedic talk about Gunas & Doshas |
Day 21 | Departure |
Time | Activity |
---|---|
2:00 PM | Pickup (Lakeside/airport) |
4:00 PM | Welcome tea & orientation |
4:30 PM | Bhakti yoga & chanting |
5:30 PM | Evening yoga & relaxation |
7:00 PM | Dinner |
Time | Activity |
---|---|
6:00 AM | Wake-up call |
6:30 AM | Jala Neti & tea |
7:00 AM | Yoga & meditation |
9:00 AM | Yogic breakfast |
10:00 AM | Wellness activities |
Time | Activity |
---|---|
12:30 PM | Sound bath / healing |
1:00 PM | Lunch |
2:00 PM | Leisure / explore |
4:00 PM | Fruit snack & tea |
4:30 PM | Chanting / Bhakti yoga |
Time | Activity |
---|---|
5:30 PM | Evening yoga & relaxation |
7:00 PM | Light dinner |
8:15 PM | Candle meditation |
8:30 PM | End of day |