Yoga for Life Retreat

This 21-day journey is designed to help you live yoga — not just practice it.

Retreat Overview

Over 21 days, this transformational retreat guides you through a journey of healing, discipline, and renewal. Through daily yoga and meditation, the 4-Stage Colon Cleanse, therapeutic massages, sound healing, nutrition, and lifestyle education, you’ll learn to embody yoga both on and off the mat.

Ideal for those committed to long-term change, this retreat helps you break old patterns and establish new habits rooted in balance, breath, and awareness.

What's Included

  • 20 nights accommodation (twin-sharing, attached bath)
  • All meals: breakfast, lunch, snack, and dinner
  • Morning & evening yoga and meditation
  • Daily Sound Bath & Bhakti Yoga
  • Special cleansing diet during 4-Stage Colon Cleanse
  • 3 therapeutic massages (Ayurvedic, Lomi Lomi, Deep Tissue)
  • 1 Ayurvedic workshop (Gunas & Doshas)
  • 1 Ayurvedic cooking class
  • 1 Outdoor adventure (sunrise yoga or paragliding)
  • Ayurvedic juice daily
  • Steam and mud bath access
  • Herbal tea + magnetized mineral water
  • Free pickup/drop from Lakeside or Pokhara Airport

Duration

20-nights / 21-days Retreat

Wellness Add-ons

Daily Yoga & Meditation, 4-Stage Colon Cleanse, Sound Bath & Bhakti Yoga

Check-in/Check-out

After 2 PM/11 AM on the Final day

Accommodation

Twin-sharing, private bath

Sample Daily Schedule

Day Activity
Day 1 Arrival
Day 2 Regular Retreat
Day 3 Regular Retreat
Day 4 Regular Retreat
Day 5 Ayurvedic Full Body Massage
Day 6 Salad Day
Day 7 Juicing Day
Day 8 Cleansing
Day 9 Sound Healing
Day 10 Regular Retreat
Day 11 Regular Retreat
Day 12 Regular Retreat
Day 13 Deep Tissue Massage
Day 14 Cooking Class
Day 15 Private Session
Day 16 Private Session
Day 17 Private Session
Day 18 Paragliding or Sunrise Yoga
Day 19 Lomi Lomi Massage
Day 20 Ayurvedic Talk – Gunas & Doshas
Day 21 Departure

Yogabon Retreat Daily Schedule

Arrival Day Schedule

Pickup & Welcome

  • 2:00 PMPickup from Lakeside Hotel, Bus Park & Airport
  • 4:00 PMWelcome, Refreshment, Briefing & Snacking
  • 4:30 PMBhakti Yoga / Yogic Chanting
  • 5:30 – 7:00 PMEvening Yoga Session
  • 7:00 PMDinner

Daily Routine

Morning

  • 6:00 AMWake Up Call
  • 6:15 AMMeditation (rotates daily: japa, inner sound, mantra, breath & silent)
  • 7:00 AMHerbal Tea Time
  • 7:30 AMGrounding Practices & Jala Neti (Yogic Nasal Cleansing)
  • 8:00–9:30 AMMorning Yoga (Pranayama, Dynamic Hatha, Static Asanas)
  • 9:45 AMYogic Breakfast
  • 10:00–11:00AMWellness Activities (Aroma Steam, Mud Bath, Foot Bath, Steam Inhalation)

Afternoon

  • 12:30 – 1:00 PMSound Bath / Healing
  • 1:00 – 2:00 PMLunch Break
  • 2:00 – 4:00 PMLeisure Time
  • 4:00 PMSnack (Fruits & Herbal Tea)
  • 4:30 – 5:00 PMBhakti Yoga / Yogic Chanting

Evening

  • 5:30 – 7:00 PMEvening Yoga & Guided Relaxation
  • 7:00 – 8:00 PMDinner
  • 8:15 – 8:30 PMCandle Gazing Meditation
  • 8:30 PMGOOD NIGHT!

Who is this for?

  • Beginners seeking a consistent, healing yoga rhythm
  • Experienced yogis wanting deeper self-work and wellness
  • Travelers needing stress relief and energy reset
  • Anyone longing for peace, movement, and soulful connection

What to Bring

  • Yoga clothes, layers
  • Water bottle
  • Light jacket for evenings
  • Journal & pen
  • Personal items & toiletries
  • Sunscreen or hat

Cost

$1290 USD per person

When

Start any day of the week after 2 PM

To reserve

Email:

Pickup available
(On request)

From Lakeside, Airport, or Bus Park

This Is More Than a Retreat — It's a New Chapter

Leave behind the old. Step into a life aligned with your breath, values, and vitality.

Enroll now

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