Ayurvedic Massage Retreat

A healing blend of yoga, massage, and Ayurveda in the peaceful hills of Pokhara.

Retreat Overview

The Ayurvedic Massage Retreat is a rejuvenating program combining yoga, Ayurvedic treatments, herbal therapy, and mindful rest.Rooted in the wisdom of Ayurveda and guided by experienced wellness practitioners, this retreat supports detoxification, stress release, and deep body-mind healing.

You’ll enjoy personalized therapies, gentle yoga, nourishing meals, and time to reset in the serene environment of Yogaban Retreat.

Duration

3–7 Days (Customizable)

Wellness Add-ons

Daily Ayurvedic massage treatments (60 Min)

Check-in/Check-out

After 2 PM/11 AM on the Final day

Accommodation

Twin-sharing or private (on request)

What's Included

  • 3-7 nights accommodation (twin-sharing, private bathroom)
  • Daily Ayurvedic massage with herbal oil (Abhyanga)
  • Herbal steam, mud bath, and detox treatments
  • Herbal teas and magnetized drinking water
  • Yoga and breathing sessions
  • All meals: breakfast, lunch, snack & dinner
  • Use of mats, props, and wellness spaces
  • Pickup/drop-off from Lakeside, Airport, or Bus Park

Yogabon Retreat Daily Schedule

Arrival Day Schedule

Pickup & Welcome

  • 2:00 PMPickup from Lakeside Hotel, Bus Park & Airport
  • 4:00 PMWelcome, Refreshment, Briefing & Snacking
  • 4:30 PMBhakti Yoga / Yogic Chanting
  • 5:30 – 7:00 PMEvening Yoga Session
  • 7:00 PMDinner

Daily Routine

Morning

  • 6:00 AMWake Up Call
  • 6:15 AMMeditation (rotates daily: japa, inner sound, mantra, breath & silent)
  • 7:00 AMHerbal Tea Time
  • 7:30 AMGrounding Practices & Jala Neti (Yogic Nasal Cleansing)
  • 8:00–9:30 AMMorning Yoga (Pranayama, Dynamic Hatha, Static Asanas)
  • 9:45 AMYogic Breakfast
  • 10:00–11:00AMWellness Activities (Aroma Steam, Mud Bath, Foot Bath, Steam Inhalation)

Afternoon

  • 12:30 – 1:00 PMSound Bath / Healing
  • 1:00 – 2:00 PMLunch Break
  • 2:00 – 4:00 PMLeisure Time
  • 4:00 PMSnack (Fruits & Herbal Tea)
  • 4:30 – 5:00 PMBhakti Yoga / Yogic Chanting

Evening

  • 5:30 – 7:00 PMEvening Yoga & Guided Relaxation
  • 7:00 – 8:00 PMDinner
  • 8:15 – 8:30 PMCandle Gazing Meditation
  • 8:30 PMGOOD NIGHT!

Who Is This Retreat For?

  • Anyone feeling physically or mentally fatigued
  • People with chronic tension, burnout, or stress
  • Guests wanting to explore Ayurvedic bodywork
  • Yoga students seeking deeper self-care and detox
  • Individuals in need of quiet healing and restoration

What to Bring

  • Comfortable clothes for yoga & rest
  • Water bottle
  • Light robe or towel for wellness sessions
  • Personal items & toiletries
  • Journal & pen (optional)
  • Sunscreen or hat for outdoor walks

Cost

650 USD per person

When

Start any day of the week after 2 PM

To reserve

Email:

Pickup available
(On request)

From Lakeside, Airport, or Bus Park

Let Ayurveda Restore You

Join us for a healing journey of massage, mindfulness, and nature.
Experience ancient therapies in a peaceful modern sanctuary.

Enroll now

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